torrents rarbg
Catalog Top 10

RARBG
Home
Movies
XXX
TV Shows
Games
Music
Anime
Apps
Doc
Other
Non XXX

7 Weeks to 300 Sit-Ups Strengthen and Sculpt Your Abs, Back, Core and Obliques

Torrent: 7 Weeks to 300 Sit-Ups Strengthen and Sculpt Your Abs, Back, Core and Obliques
Description:



7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups by Brett Stewart
Ulysses Press | 2012 | ISBN: 161243049X | English | 128 pages | 3.85 MB

ARE YOU READY TO SCULPT YOUR ABS?
Follow the 7-week program in this book and you’ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you’ll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos,7 Weeks to 300 Sit-Ups tells you everything you need to know about the ultimate exercise for your core and includes:
• Instructions on how to do a perfect sit-up
• Easy-to-follow progressive training programs
• Added challenges for extreme strengthening
Offering field-tested, day-by-day plans and more than 30 core-shredding exercises, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.



PLZ SEED




SHARING IS CARING
:thumbsup::thumbsup::thumbsup:

Downloads: 373
Category: Other/E-Books
Size: 4.3 MB
Show Files »
files
Added: 2013-06-21 04:28:07
Language: English
Peers: Seeders : 0 , Leechers : 0
Release name: 7 Weeks to 300 Sit-Ups Strengthen and Sculpt Your Abs, Back, Core and Obliques
Trackers:

http://fr33dom.h33t.com:3310/announce

udp://fr33dom.h33t.com:3310/announce

http://tracker.publicbt.com:80/announce

http://cpleft.com:2710/announce

udp://tracker.publichd.eu/announce

udp://tracker.1337x.org:80/announce

udp://fr33domtracker.h33t.com:3310/announce

udp://tracker.openbittorrent.com:80

http://www.h33t.com:3310/announce

udp://tracker.publicbt.com:80/announce

http://tracker.prq.to/announce

udp://tracker.istole.it:80/announce

http://inferno.demonoid.me:3390/announce





By using this site you agree to and accept our user agreement. If you havent read the user agreement please do so here