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9 Secrets of Successful Meditation The Ultimate Key to Mindfulness, Inner Calm & Joy by Samprasad Vinod and B.K.S. Iyengar

Torrent: 9 Secrets of Successful Meditation The Ultimate Key to Mindfulness, Inner Calm & Joy by Samprasad Vinod and B.K.S. Iyengar
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9 Secrets of Successful Meditation The Ultimate Key to Mindfulness, Inner Calm & Joy by Samprasad Vinod and B.K.S. Iyengar




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9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy by Samprasad Vinod and B.K.S. Iyengar
English | 2015 | ISBN: 1780288026 | 192 pages | pdf| 0,8 MB


Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor.

This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Added: 2016-06-20 14:37:24
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