Body Trainer for Men + More than 125 Exercises and 100 Workouts

Body Trainer for Men + More than 125 Exercises and 100 Workouts

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Body Trainer for Men
Ray Klerck
English | ISBN: 1450419704 | 2013 | PDF | 304 pages | 19 MB

Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique.
Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient.

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