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Bodyweight Strength Training Anatomy - Your Illustrated Guide to Strength, Power and Definition

Torrent: Bodyweight Strength Training Anatomy - Your Illustrated Guide to Strength, Power and Definition
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Bodyweight Strength Training Anatomy - Your Illustrated Guide to Strength, Power and Definition



Details:



Bodyweight Strength Training Anatomy
By Bret Contreras
Published by Human Kinetics in 2013
EPUB, Retail, 224 pages, English | 10.3 MB



In depth yet practical, Bodyweight Strength Training Anatomy takes you inside every exercise through stunning anatomical artwork that reveals primary muscles worked along with the relevant surrounding structures, including bones, ligaments, and tendons.


PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Downloads: 146
Category: Other/E-Books
Size: 10.3 MB
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Added: 2014-06-21 12:05:43
Language: English
Peers: Seeders : 1 , Leechers : 0
Release name: Bodyweight Strength Training Anatomy - Your Illustrated Guide to Strength, Power and Definition
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