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Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!
See for yourself why MyFitnessPal is the world’s most popular health and fitness app.
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■ Personalized Experience -- Create your own foods, recipes, and meals and save favorites.
■ Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes.
■ Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more.
■ Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals.
■ Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts.
▌REACH YOUR GOALS
■ Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals.
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▌LOG YOUR EXERCISE AND STEPS
■ Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic.
■ Choose From 350+ Exercises -- Or create your own exercises and workouts.
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■ Track Steps -- Set a daily step goal and see a graph of your step history.
■ We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!
▌GET SUPPORT AND MOTIVATION
■ Add Friends -- Connect with friends for an extra layer of support and accountability.
■ Join Our Community -- Find motivation, support, tips, and advice in our active forums.
■ Newsfeed Updates -- Share your accomplishments and see friend’s progress in the newsfeed.
▌CELEBRATE YOUR SUCCESS
■ Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.
■ Progress Photos -- Add photos to your weight entries to see and celebrate your progress.
■ Nutrition Reports -- View a history of your calories, macros, and nutrient intake.
■ Share Your Progress -- Help inspire friends and family members on their own health journey.
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