Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind by Candice Kumai
Galvanized Books | April 2014 | ISBN-10: 055339083X | ePUB | 89 pages | 20.2 mb http://www.amazon.com/Clean-Green-Drinks-Cleansing-Recipes/dp/055339083X
Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.
Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help you sip away extra pounds as you sip away stress. Health journalist and chef Candice Kumai reveals the new science behind her enticing, refreshing flavors; and shows how easy it is to get fit, healthy, happy, and glowing!
About the Author
Candice Kumai, former host of Lifetime’s Cook Yourself Thin and TLC’s Homemade Simple, had traveled across Asia, New York City, and Los Angeles as a fashion model by the age of fifteen. At twenty-two, she received her professional culinary training at Le Cordon Bleu College of Culinary Arts in Los Angeles and cooked in several California-based restaurants. Candice was the youngest chef to compete on Bravo’s inaugural season of Top Chef at age twenty-three. As a major influencer by the age of thirty, Candice wrote and developed recipes for more than half a dozen cookbooks, including the New York Times #1 bestseller Cook Yourself Thin, Skinny Bitch Cookbook, Recipe Rehab, and Novak Djokovic’s Serve to Win. Her cookbooks include Pretty Delicious, Cook Yourself Sexy, and Clean Green Drinks. Candice is featured in and contributes to dozens of food, health, beauty, fashion, and lifestyle shows and publications.
Candice is currently a regular judge on Food Network’s Iron Chef America, a health journalist, and food editor-at-large at Shape and Men’s Fitness magazines.
CONTENTS Introduction:Clean, Green, Healthy & Lean for Life!
1 The Clean Green Life Guide
- Discover new pathways to the ultimate nutrition solution and better health.
2 Meet the Superfoods: Getting to Know Your Ingredients - Discover the natural, nutrient-dense ingredients of Clean Green drinks that can change your life!
The Recipes Cleansing Juices & Smoothies Morning Starter Juices & Smoothies Filling Juices & Smoothies
Super Energy-Boosting Juices & Smoothies
Post-Workout Lean-Protein Smoothies
Skin-Cleansing Juices & Smoothies
Superfood Brain-Boosting Smoothies
Happy, Flat Tummy Juices & Smoothies
Body & Mind: Calming Juices & Smoothies
Immunity-Boosting Juices & Smoothies
Acknowledgments |
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