Combat Conditioning - Functional Exercises For Fitness And Combat Sports

Combat Conditioning - Functional Exercises For Fitness And Combat Sports




Combat Conditioning Functional Exercises For Fitness And Combat Sports
English | Pdf | 136pages | ASIN: B000P1GZYE | 9Mb


Combat Conditioning is a system of bodyweight exercises comprised of the three most important exercises for developing the entire body: Hindu squats, Hindu pushups and bridging.


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