Defense Wins Championships

Defense Wins Championships

https://FreeCourseWeb.com

MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 2 HRS 20 MINUTES | Size: 3.37 GB

Learn to shut down anyone's game and use their mistakes to generate offense, from the greatest counter wrestler on Earth
Watch 2018 World Champion & 4-Time NCAA Champion Kyle Dake show the most complete and thorough defensive wrestling system
Get the hidden details behind one of the toughest wrestlers to take down
See the counters and defenses that Kyle used to win 4 NCAA Championships
See the simple takedown defense principles you never knew existed

COURSE CONTENT
Volume 1
Intro 0 - :35
Stance - First Contact :35 - 10:32
Single Leg Sliding Off 10:32 - 31:32

Volume 2
Single Leg Defense - Jamming With Hips 0 - 15:15
High Crotch Defense 15:15 - 32:36

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