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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle-Mantesh
Torrent: Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle-Mantesh
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle



Wiley
Elisa Zied
2007
ISBN 047177894X
ENGLISH
289 Pages
PDF
1.22 MB


With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Downloads: 438
Category: Other/E-Books
Size: 1.2 MB
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Added: 2012-06-20 20:59:47
Language: English
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Release name: Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle-Mantesh
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