[ FreeCourseWeb ] Just Soup- 50 mouth-watering recipes for health and life

[ FreeCourseWeb.com ] Just Soup: 50 mouth-watering recipes for health and life

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English | 2001 | ISBN: 1780722656 | 176 pages | EPUB | 5.1 MB
Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional trick: it remains in your stomach for longer, allowing the absorption of maximum nutrients while at the same time keeping you feeling full. In Just Soup , Henrietta Clancy shares the secrets of some of the world's best soups, from punchy Asian broths to the slow-cooked comfort foods of our childhood. Her delicious recipes are based on centuries of nutritional wisdom, and show that soup, so often overlooked as a starter or side dish, can take pride of place as the main meal. This book will quite simply change the way you eat.

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