[ FreeCourseWeb ] Keto After 50- The Ultimate Guide to Ketogenic Diet for Men and Women Over 50, Including a Cookbook with Mouthwatering Recipes

[ FreeCourseWeb.com ] Keto After 50: The Ultimate Guide to Ketogenic Diet for Men and Women Over 50, Including a Cookbook with Mouthwatering Recipes

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2020 | ASIN: 0700617205 | English | 100 pages | EPUB, MOBI, AZW3, PDF | 7 MB
Unless you live under a rock, you have noticed that the Ketogenic Diet is getting more popular by the day. What you may not realize is that your metabolism reduces by a whopping 30% as soon as you turn 50. According to nutrition experts, It’s normal to begin gaining weight after 50 and have a harder time keeping it off.

The good news is that through diet and exercise, you can transform your body, enhance your health, and live longer! Keto Diet trains your metabolism to run off of fatty acids or ketone bodies, accelerating you to your health goals while still satisfying your cravings. Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration. That's what you'll learn in Keto After 50.

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