[ FreeCourseWeb ] Managing PCOS For Dummies

[ FreeCourseWeb.com ] Managing PCOS For Dummies

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Gaynor Bussell | 2007 | ISBN: 0470057947 | English | 376 pages | PDF | 5 MB
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus.

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