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[ FreeCourseWeb ] Unapologetic Eating - Make Peace with Food and Transform Your Life

Torrent: [ FreeCourseWeb ] Unapologetic Eating - Make Peace with Food and Transform Your Life
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[ FreeCourseWeb.com ] Unapologetic Eating: Make Peace with Food and Transform Your Life

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English | ISBN: 1628604255 | 288 pages | EPUB | February 7, 2021 | 2.52 Mb

Most women have spent time dieting and trying to change themselves in order to fit into a mold—and a body—that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.

What presents as a problem about food is, in reality, much deeper and more complex. In her new book, Unapologetic Eating: Make Peace with Food & Transform Your Life, registered dietitian and certified intuitive eating counselor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward—forever free from diets!

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)


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Downloads: 68
Category: Other/E-Books
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Added: 2021-02-17 11:04:41
Language: English
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Release name: [ FreeCourseWeb ] Unapologetic Eating - Make Peace with Food and Transform Your Life
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