Healing Foods by Susan Curtis, Pat Thomas, Dragana Vilinac (PDF)

Healing Foods by Susan Curtis, Pat Thomas, Dragana Vilinac (PDF)

Details:

Susan Curtis, Pat Thomas, Dragana Vilinac, "Healing Foods"
ISBN: 1465408533 | 2013 | PDF | 352 pages | 31 MB


Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.





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