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Intermittent Fasting 101
Details:
"Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male" by Peter Paulson
2014 | EPUB | 30 pages | ISBN: 1497380618 | English | 0.1 MB
Let™s cut straight to the point¦
Lean muscle and washboard abs are sexy. Spaghetti arms and stomachs that œjiggle are not.
And, if you™re unhappy with the shape you™re in then it™s time to change that, and change it quickly.
So, Let Me Introduce You to Intermittent Fasting.
The most sustainable and easy to adopt fitness approach ever. And, no, I™m not exaggerating.
So, if you want a stupidly simple way to lose fat, build muscle, increase your testosterone and feel like a new man then keep reading…
Intermittent Fasting is not a diet or a fad, it doesn™t involve crazy workouts or expensive supplements, what it does is deliver results¦ fast.
Simply put, it is a new approach to eating…
An approach that delivers head-turning, jaw-dropping and life-changing results.
Intermittent fasting is simply the process of cycling between periods in which you eat with periods that you don™t eat.
This process causes your body to produce a multitude of hormonal responses.
And, this is what delivers such incredible benefits and results, such as¦
- Rapid fat loss (without muscle loss or crazy dieting)
- Spiked testosterone levels and human growth hormone production
- Ability to build lean, hard muscle. Fast. (thanks to those spiked Test levels)
- Increased energy levels
- Improved cognitive functioning
Best of all¦ it™s not bro-science. Intermittent fasting has scores of scientific studies backing it.
And that (along with the result it delivers) is one of the reasons it™s loved by celebrities such as Ben Affleck, Hugh Jackman, Beyonce and Benedict Cumberbatch.
It™s easy to adopt and you don™t need to go on a crazy diet or change your lifestyle to get the results.
In fact, I won™t be surprised if you laugh when you see how seamlessly it will fit into your life.
So, if you want to build lean muscle, shred fat, feel incredible and get head-turning results. Grab this book now.
Inside you will learn exactly how intermittent fasting works. Why it™s so powerful and exactly how to implement into your life.
This book contains no fluff or filler. It™s short, to the point and actionable.
To your success!
Peter Paulson
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