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Janella's Wholefood Kitchen
by Janella Purcell
Allen & Unwin | June 2013 | ISBN-10: 1743310986 | ePUB | 247 pages | 28.9 mb
http://www.amazon.com/Janellas-Wholefood-Kitchen-Janella-Purcell/dp/1743310986
Make wholefoods the star of the table with 130 tempting recipes from a Gourmand-awarded nutritionist and cook, each clearly marked as vegetarian, vegan, raw, dairy-free, or gluten-free
Janella Purcell is passionate about healthy eating, about eating food that is as close to the way nature created it as possible, and, most importantly, about making wholefoods easy, enticing, and lick-your-fingers delicious. The focus of this book is on seasonal produce, with most recipes suitable for vegetarians and vegans. From soups to main courses, party food to salads and desserts, this cookbook will start cooks on the path to, or help them maintain, a healthy lifestyle. Recipes include Malay Tempeh Noodles, Miso Soup, Guilt-Free Crumbed Fish and Chips, Millet and Tofu Croquettes, Maple Nut "Cheese" Cake, Chocolate and Orange Mousse, and Pistachio and Rosewater Halva.
About the Author
http://janellapurcell.com/
Janella Purcell is a naturopath, nutritionist, herbalist, iridologist, and chef. She is the author of Eating for the Seasons and Janella Purcell's Elixir.
she’s a passionate advocate for eating in a way that best suits your individual body while at the same time being acutely aware of what kind of impact our food choices are having on the planet and all of its beings.
Janella’s written award-winning books, writes blogs, has a private practice, and is the former co-host of Good Chef Bad Chef with MasterChef’s Gary Mehigan (she was the good chef, of course).
This month, Janella is working with Vitamix Australia to encourage all Australians to rethink their breakfast habits and start their day with a green smoothie.
CONTENTS
Cover
Title
Copyright
Dedication
Introduction
In My Kitchen
BREAKFAST
SOUP
SALADS
SEAFOOD
VEGETARIAN
PARTY FOOD
DRESSINGS, DIPS AND SAUCES
SIDES AND SNACKS
SWEET THINGS
Conversion Tables
Glossary
Acknowledgements
Index
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