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Ketogenic Diet: The Ketogenic Diet Cookbook with 100+ Unique Recipes by Judith Amaro EPUB

Torrent: Ketogenic Diet: The Ketogenic Diet Cookbook with 100+ Unique Recipes by Judith Amaro EPUB
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Ketogenic Diet: The Ketogenic Diet Cookbook with 100+ Unique Recipes by Judith Amaro EPUB

Judith Ammaro, professional nutritionist for years will help you understand what Ketogenic really is and how can you use it for Weight Loss and live a more energised life.

Ketogenic mainly consist in consuming a very low level of carbohydrates so the body starts eliminating the unnecessary fats stoked in your body instead of sugar.

This process is known as Ketosis.
The Benefits you may ask?
Weight Loss
Less hunger pangs
Lower Blood Pressure
Lower Levels of Cholesterol
Lower Blood Sugar & Insulin leveles
Increase Level of Energy
Less Joint Pain and Stiffness
Stabilized Sleeping Patterns
Increased Dopamine and Serotonin levels

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Downloads: 132
Category: Other/E-Books
Size: 270.5 KB
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Added: 2022-02-22 10:06:54
Language: English
Peers: Seeders : 32 , Leechers : 1
Release name: Ketogenic Diet: The Ketogenic Diet Cookbook with 100+ Unique Recipes by Judith Amaro EPUB
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