Download Linkedin - Resilience Strategies for Optimal Performance Online Class torrent

Linkedin - Resilience Strategies for Optimal Performance Online Class

Torrent:	Linkedin - Resilience Strategies for Optimal Performance Online Class
Description:	Resilience Strategies for Optimal Performance Online Class https://CourseBoat.com Duration: 58m \| .MP4 1280x720, 30 fps(r) \| AAC, 48000 Hz, 2ch \| 701 MB Genre: eLearning \| Language: English Everyone faces some kind of adversity at some point in their lives, whether it’s personal, professional, or a combination of both. The key is how you bounce back from adversity and setbacks, and in this course, Tatiana Kolovou teaches you strategies and drills to help you perform better before, during, and after an adverse event. Tatiana shares techniques from the field of sports psychology that help professional athletes increase resilience and explains how you can apply these to your life, whether you’re navigating daily obstacles or dealing with career setbacks. She goes over daily practices you can use to create a winning internal dialogue to boost resilience, how to foster a positive external environment, and how to use resources like music, simulations, rituals, and artifacts to create an optimal performance atmosphere. If you’re in search of ways to level up your resilience when it matters most, join Tatiana in this course.
Downloads:	35
Category:	Other /Tutorials
Size:	701.8 MB
Show Files »	[ CourseBoat.com ] Linkedin - Resilience Strategies for Optimal Performance Online Class Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Introduction 001. Defining resilience.en.srt (3.7 KB) 001. Defining resilience.mp4 (29.9 MB) 2. Improve Internal Dialogue 002. Positive thinking skills.en.srt (5.9 KB) 002. Positive thinking skills.mp4 (48.2 MB) 003. Mental training.en.srt (5.9 KB) 003. Mental training.mp4 (46.4 MB) 004. Coaching yourself.en.srt (6.7 KB) 004. Coaching yourself.mp4 (54.6 MB) 3. Leverage an External Environment 005. Rituals, artifacts, and reminders.en.srt (7.1 KB) 005. Rituals, artifacts, and reminders.mp4 (55.6 MB) 006. Simulate the performance environment.en.srt (6.6 KB) 006. Simulate the performance environment.mp4 (51.1 MB) 007. Practice discomfort.en.srt (7.1 KB) 007. Practice discomfort.mp4 (51.8 MB) 008. Use the power of music.en.srt (6.7 KB) 008. Use the power of music.mp4 (55.1 MB) 4. Resilience Q&A 009. Questions and answers.en.srt (0.7 KB) 009. Questions and answers.mp4 (5.8 MB) 010. At threshold.en.srt (7.5 KB) 010. At threshold.mp4 (53.9 MB) 011. Building team resilience.en.srt (10.6 KB) 011. Building team resilience.mp4 (71.8 MB) 012. Thought-stopping in action.en.srt (7.0 KB) 012. Thought-stopping in action.mp4 (50.3 MB) 013. Overcoming fear of failure.en.srt (6.8 KB) 013. Overcoming fear of failure.mp4 (46.3 MB) 014. Resilience for the long haul.en.srt (9.1 KB) 014. Resilience for the long haul.mp4 (62.2 MB) 5. Conclusion 015. Practicing resilience.en.srt (2.3 KB) 015. Practicing resilience.mp4 (17.8 MB) Bonus Resources.txt (0.4 KB) Ex_Files_Resilience_Strategies_for_Optimal_Performance Exercise Files ADP_Workplace_Resilience_Study.pdf (935.6 KB) Optimal Performance Checklist.pdf (27.5 KB) files
Added:	2022-01-14 10:02:33
Language:	English
Peers:	Seeders : 6 , Leechers : 5
Release name:	Linkedin - Resilience Strategies for Optimal Performance Online Class
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