Ready for Anything - How to Build Resilience and Cope with Daily Stress

Ready for Anything: How to Build Resilience and Cope with Daily Stress



English | August 26th, 2021 | ISBN: 0241292212 | 272 pages | True EPUB | 2.83 MB
'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT

'If you're depressed, burned out, or languishing, this book is brimming with practical ideas [...] for sustaining energy and well-being' Adam Grant, #1 New York Times bestselling author of THINK AGAIN

'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive Global

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