Rest + Calm - Gentle yoga and mindful practices to nurture and restore yourself

Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself



https://TutGator.com

English | 2022 | ISBN: ‎ 1472993691 | 262 pages | True EPUB | 15.95 MB

The nurturing, practical guide to finding rest and calm – even when it feels impossible
'The ideal gift to yourself - or for anyone who needs to feel less stressed.'-Viv Groskop
'A gem of a book'– Bo Forbes

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