The Complete Fit and Healthy Pregnancy

The Complete Fit and Healthy Pregnancy

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The Complete Fit and Healthy Pregnancy
20xDVDRip | AVI / DivX, ~1180 kb/s | 640x360 | Duration: 4 Hours | English: AC3, 192 kb/s (2 ch) | 2.79 GB
Genre: Sport, Health


Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included.

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