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The Complete Idiot's Guide to Fitness -Mantesh

Torrent: The Complete Idiot's Guide to Fitness -Mantesh
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The Complete Idiot's Guide to Fitness


Alpha
Claire Walter
English
2000
ISBN: 0028636589
587 Pages
PDF
70.1 MB


In this book you get:
* Advice on creating the right exercise program for you.
* Expert guidance on setting realistic goals.
* The essentials of a well-rounded regimen-from weight training to cardio workouts.
* Specialized programs you can customize to fit your needs and your lifestyle.
















Downloads: 168
Category: Other/E-Books
Size: 70.2 MB
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Added: 2014-06-21 11:30:47
Language: English
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