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The Complete Idiots Guide to Kickboxing-Mantesh

Torrent: The Complete Idiots Guide to Kickboxing-Mantesh
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The Complete Idiot's Guide to Kickboxing


Publisher: Alpha
Karter, Karon.; Mezger, Guy
2000
English
ISBN: 0028631757
CHM
pages: 400
10,3 mb

With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches.............



Enjoy..................... :)


Downloads: 557
Category: Other/E-Books
Size: 10.3 MB
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Added: 2012-06-20 20:54:57
Language: English
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