The Everyday Athlete Cookbook - 165 Recipes to Boost Energy, Performance, and Recovery (AZW3)

The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery (AZW3)



https://TutGator.com

English | May 31, 2022 | ASIN: B09BTFWXBX, ISBN: 1954210043 | True AZW3 | 328 pages | 20.6 MB

Finally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and feel your best.

Whether you play tennis for fun, hit the weights after work, are a regular runner or yogi, or are aspiring to be more active, you are an everyday athlete, and eating right to fuel that fitness will up your performance and enjoyment.

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