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The Fully Raw Diet 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

Torrent: The Fully Raw Diet 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
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The Fully Raw Diet 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes




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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
2016 | ISBN: 0544559118 | English | 272 pages | EPUB/AZW/PDF | 8/9/18 MB


The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.




PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Downloads: 192
Category: Other/E-Books
Size: 30.3 MB
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Added: 2016-06-20 14:27:53
Language: English
Peers: Seeders : 1 , Leechers : 0
Release name: The Fully Raw Diet 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
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