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The Paleo Slow Cooker Healthy, Gluten-Free Meals the Easy Way by Arsy Vartanian, Chris Kresser, Amy Kubal

Torrent: The Paleo Slow Cooker Healthy, Gluten-Free Meals the Easy Way by Arsy Vartanian, Chris Kresser, Amy Kubal
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The Paleo Slow Cooker Healthy, Gluten-Free Meals the Easy Way by Arsy Vartanian, Chris Kresser, Amy Kubal




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Arsy Vartanian, Chris Kresser, Amy Kubal, "The Paleo Slow Cooker: Healthy, Gluten-Free Meals the Easy Way"
English | 2013 | ISBN: 1937994074 | 256 pages | EPUB | 49 MB



The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didnt have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthyand ready when you are.



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Downloads: 163
Category: Other/E-Books
Size: 49 MB
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Added: 2016-06-20 14:21:37
Language: English
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Release name: The Paleo Slow Cooker Healthy, Gluten-Free Meals the Easy Way by Arsy Vartanian, Chris Kresser, Amy Kubal
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