The Polyvagal Theory - Exploring Mindfulness and Somatic Experiencing for Trauma Recovery

The Polyvagal Theory: Exploring Mindfulness and Somatic Experiencing for Trauma Recovery



https://CourseWikia.com

English | October 20, 2023 | ISBN: N/A | ASIN: B0CLJ3T9H7 | 172 pages | EPUB | 1.15 Mb

With The Polyvagal Theory by Helmine Steinmann, begin a revolutionary adventure to discover the possibilities of your neural system.

This revolutionary book explains the significant function played by the vagus nerve and the Polyvagal Theory in improving the lives of people who are involved in stress, anxiety, and mental distress.

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