Understanding & Managing Anxiety, Depression, Trauma & Autism Better from The Polyvagal Theory Perspective
What you'll learn
in-depth understanding of the Polyvagal theory and its applications in managing anxiety, depression, trauma and autism the neurobiology of anxiety, depression, trauma and autism from the Polyvagal Theory perspective how to repair the social engagement system necessary for managing anxiety, depression, trauma and autism effectively hands-on techniques to strengthen the vagus in order to upregulate the safety and healing pathways, and down-regulate the defence/shutdown pathways several ways to daily stimulate the vagus nerve for wellness, relaxation, confidence and spontaneous social engagement how to examine yourself or your clients for vagus nerve dysfuntion and ways to correct it. how to avoid the typical vagal mistakes made in managing anxiety, depression, trauma and autism connections between childhood trauma and vagal dysfunctions
