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The Skinnytaste Cookbook: Light on Calories, Big on FlavorS
by Gina Homolka
Clarkson Potter | September 2014 | eISBN 978-0-385-34563-7 | ePUB | 40.8 mb
https://www.amazon.com/Skinnytaste-Cookbook-Light-Calories-Flavor/dp/0385345623
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
About the Author
GINA HOMOLKA is the founder of Skinnytaste.com, the award-winning blog that's been featured on Fitness, Better Homes and Gardens, Glamour.com, and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children.
HEATHER K. JONES, R.D. is a registered dietitian, the author of several nutrition books, and the founder of www.heatherkjones.com, a weight loss resource that focuses on healing and hope instead of diets and deprivation.
CONTENTS
INTRODUCTION
THE SKINNY BASICS Create a good-for-you kitchen and lifestyle
SUNNY MORNINGS Start the day off right
SKINNY-LICIOUS SOUPS & CHILIS A meal in a bowl
SANDWICHES ON THE LIGHTER SIDE Getting healthy between the slices
SKINNY BITES Dips, apps, and more
FABULOUS MAIN-DISH SALADS Salads that take the starring role
PERFECT POULTRY Mouthwatering chicken and turkey dishes
LEAN MEAT DISHES For the meat lover in your life
FABULOUS FISH Easy-to-fix seafood delights
MEATLESS MAINS Try meatless Mondays
VEGGIE-LICIOUS SIDES Make your meat dishes green with envy
SKINNY SWEET TOOTH Not-so-naughty desserts
ACKNOWLEDGMENTS
INDEX
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