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The Women's Health Big Book of Smoothies & Soups (2016) (Epub) Gooner

Torrent: The Women's Health Big Book of Smoothies & Soups (2016) (Epub) Gooner
Description:



Publisher: Rodale (8 Nov. 2016)
Language: English
ASIN: B01COAIDDY

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

Downloads: 309
Category: Other/E-Books
Size: 9.9 MB
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Added: 2017-06-20 15:26:38
Language: English
Peers: Seeders : 3 , Leechers : 1
Release name: The Women's Health Big Book of Smoothies & Soups (2016) (Epub) Gooner
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