The Yoga Collective - Lauren Eckstrom Classes 720p WebRip x264 aac

Yoga classes from The Yoga Collective instructed by Lauren Eckstrom

Basic Flow - 30 min - Level 1+
Bound to the Moon - 60 min - Level 2
For the Love of Balance - 40 min - Level 2+
Gentle Flow - 30 min - Level 1
Hip Release - 10 min - Level 1, 1+
Mermaid - 60 min - Level 2
Neck Release - 10 min - Level 1
Open Hips - 30 min - Level 2
Out with the Old - 40 min - Level 2
Power Yoga Sweat Fest - 60 min - Level 2+
Psoas Softening - 10 min - Level 1
Reclining Hip Sequence - 10 min - Level 1
Relax & Restore - 30 min - Level 1
Shoulder Surrender - 10 min - Level 1
Twist & Detox - 30 min - Level 2+
Twist & Flow - 60 min - Level 2+
Vinyasa Flow with a Twist - 30 min - Level 2+
Yang Short & Sweet - 20 min - Level 2
Yin Deep Stretch - 30 min - Level 1
Yin Short & Sweet - 20 min - Level 1
Yoga for Strength - 40 min - Level 2
Yoga for Wellness - 40 min - Level 1+

Level 1 = Beginner
Level 2 = Intermediate
Level 3 = Advanced

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1350 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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