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Travis Eliot & Lauren Eckstrom - Yoga for Beginners 1080p WebRip x264 aac

Torrent: Travis Eliot & Lauren Eckstrom - Yoga for Beginners 1080p WebRip x264 aac
Description:


Yoga for Beginners, created by Travis Eliot and Lauren Eckstrom, is a comprehensive 28 day introduction to the foundational poses of a power yoga practice. The program is comprised of 7 classes, introducing you to safe, sound alignment for a healthy, strong practice. This program is perfect for beginners or those looking to revisit the fundamentals. The practices vary in length from 20 minutes to 45 minutes.

Half Sun Salutation A
Introduction to Balancing Poses
Mountain Pose Series
Sun Salutation A
Sun Salutation B
Triangle
Warrior

Video; x264 [email protected]; 1920*1080 (16:9); 1400 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Downloads: 90
Category: Other/Tutorials
Size: 2.4 GB
Show Files »
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Added: 2020-01-13 11:06:48
Language: English
Peers: Seeders : 18 , Leechers : 7
Release name: Travis Eliot & Lauren Eckstrom - Yoga for Beginners 1080p WebRip x264 aac
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