Udaya Yoga - Vytas Baskauskas Classes x264 aac [MP4]

Collection of Yoga Classes by Vytas Baskauskas

Deep Side Stretches - 40 min - Level 3
Find Your Center - 60 min - Level 3
Find Your Squat - 30 min - Level 1
Knee to Chest - 60 min - Level 3
Koundinyasana 1 to 2 - 20 min - Level 4
Left Side First - 60 min - Level 3
Lifting the Back Ribs - 60 min - Level 2
Mixed Bag Vinyasa - 60 min - Level 3
Neutrals, Twists, & Core - 30 min - Level 2
Plank Challenge - 10 min - Level 3
Quick Cardio - 20 min - Level 2
Seated Postures - 20 min - Level 2
Short Holds - 60 min - Level 3
Shoulder Openers - 20 min - Level 1
Stand on Those Hands! - 60 min - Level 3
Standing and Balancing - 40 min - Level 3
V25 No. 1 - 30 min - Level 2
V25 No. 2 - 30 min - Level 2
Visvamitrasana - 60 min - Level 4
Vytas Yoga Butt - 60 min - Level 2

Video; x264; 1280*720 (16:9); 1000 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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