Download Udemy - 10 Minutes X 10 Days Yoga For Neck Pain Relief torrent

Udemy - 10 Minutes X 10 Days Yoga For Neck Pain Relief

Torrent:	Udemy - 10 Minutes X 10 Days Yoga For Neck Pain Relief
Description:	10 Minutes X 10 Days Yoga For Neck Pain Relief https://FreeCourseWeb.com Published 2/2023 MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz Language: English \| Size: 2.40 GB \| Duration: 1h 54m Soothe pain and release both emotional and physical stress and tension What you'll learn 10 vinyasa or "flow" yoga sequences. Enhancing brain function and eradicate Brain Fog Enhance your focus and concentration Relieve compression in the head, neck, and back. Lubricate your spine and shoulder joints Soothe pain and release emotional and physical stress and tension Reduce chronic fatigue. Decrease anxiety Improve your coordination Requirements No previous experience needed
Downloads:	38
Category:	Other /Tutorials
Size:	2.4 GB
Show Files »	[ FreeCourseWeb.com ] Udemy - 10 Minutes X 10 Days Yoga For Neck Pain Relief Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction 1 - Introduction.mp4 (22.7 MB) 2 - Neck Mobility.mp4 (247.6 MB) 3 - Release Tension from Shoulders and Neck.mp4 (245.0 MB) 2 - Improving Mobility Strength and Flexibility 4 - Strengthening Upper Back.mp4 (234.2 MB) 5 - Dynamic Shoulder Mobility Sequence.mp4 (231.4 MB) 6 - Dynamic Routine and Shoulder Stretches.mp4 (259.2 MB) 3 - Shoulder Mobility and Neck Massage 7 - Shoulder Mobility and Neck Massage.mp4 (221.4 MB) 8 - Opening Chest and Shoulders and Strengthening Arms.mp4 (257.9 MB) 9 - Working on Upper Back Strength and Spine Fluidity.mp4 (242.9 MB) 4 - Massage and Self Cranial Sacral Therapy 10 - Improving Blood Flow in the Neck.mp4 (239.5 MB) 11 - Massage and Self Cranial Sacral Therapy.mp4 (250.8 MB) Bonus Resources.txt (0.4 KB) files
Added:	2023-03-02 15:06:01
Language:	English
Peers:	Seeders : 8 , Leechers : 7
Tags:	Yoga Udemy
Release name:	Udemy - 10 Minutes X 10 Days Yoga For Neck Pain Relief
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