Udemy - A Beginner'S Guide To Cycle Syncing and Recipes

A Beginner'S Guide To Cycle Syncing & Recipes

https://FreeCourseWeb.com

Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.16 GB | Duration: 2h 7m

Discover the Transformative Power of Cycle Syncing and Nutrition: Find Your Path to Empowerment

What you'll learn
Uncover the power of cycle syncing to unlock your peak potential.
Learn how to use cycle syncing recipes and meal plans to feel better and perform better.
Gain confidence and self-awareness by adapting your nutrition and activities to your hormone cycle.
Improve physical and emotional health through informed self-care practices.
Enhance emotional intelligence, leading to better relationships and team dynamics.

Requirements
No requirements or prerequisites. You will learn everything you need to know in this course.

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