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Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life

Torrent: Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life
Description:

Guide to Overcoming Stress and Burnout from all Walk of Life



https://CoursePig.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 597 MB | Duration: 48m

Develop your Cognitive Limitation and Become Resilience Towards Stress Before it Crush you. ( Practical tips for Stress)

What you'll learn
Strategy to Optimize and take control of Different type of energy to under take stress and burnout
Building Mental Resilience to Thrive in Uncertainy and Complexity
Turning Stress in to an Advantage during the Time of complexity
Identifying Signature Emotion ,Thought feed, Body sensation and choice of Response
Developing Informed mindset and Attitude for Stress
Risk Management for Stress
Stress Personality type and consequences
Avoiding unhelpful Thinking Trap
Requirements
Be able to understand English and take a note
Anyone who want to live a stress free life Physiologically /Psychologically
If you are restless, something Bothering you and loose the interest , tired you can take this course to avoid stress.
Description
Are you overwhelmed by stress and anxiety related Issue that harming your productivity and robbing your potential?

Are you fed up with jigsaw-piece of information from random blog post and Youtube videos that send you down to internet rabbit hole?

Downloads: 63
Category: Other/Tutorials
Size: 597.6 MB
Show Files ยป
files
Added: 2022-04-21 10:02:17
Language: English
Peers: Seeders : 7 , Leechers : 7
Release name: Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life
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