Ho'Oponopono Mirror Work Self Love Spiritual Healing Course
https://DevCourseWeb.com
Published 10/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.04 GB | Duration: 2h 14m
Energy healing, Self acceptance, Stress mindfulness, happiness, life purpose, positive psychology, transformation
What you'll learn To develop a greater understanding of their self-perception, self-talk, and self-image. They learn to identify negative thought patterns and beliefs. Let of go self-sabotaging thoughts Cultivate deep compassion, deep forgiveness for yourself and others especially in the moment of self-criticism and self-doubts Work on boosting self-esteem and self-worth, leading to greater self-confidence Through mirror work, individuals can learn to appreciate and accept their physical appearance, focusing on positive aspects and letting go of unrealistic beauty Self-love mirror work can serve as a tool for emotional healing, helping individuals address past traumas or negative emotional patterns To develop mindfulness skills as they practice mirror work, learning to be present in the moment and connect with their true selves. Learn to love and accept themselves, setting healthier boundaries and attracting more harmonious relationships in life facilitate personal growth and transformation, helping individuals become more resilient, confident, happiness and purpose in life
Requirements No prerequisites but interested in meditation, self-development is beneficial |
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