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Improve Your Memory with Michelle
https://DevCourseWeb.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 lectures (1h 35m) | Size: 1.94 GB
Pass your tests, remember names, remember faces, and more!
What you'll learn:
Master the Memory Tips to Ace Any Exam
Implement Intermittent Repetition to Reduce Study Time
Find Time to Play Fun Brain Training Games to Improve Response Time and Retention
Make Time for Meditation, Schedule Sleep, and Reduce Your Stress
Requirements
No experience needed. You will learn everything you need to know about improving your memory.
Description
Are your memory skills where you'd like them to be? Have you ever found yourself asking, "What was his name again?" Or perhaps you took a test and were met with brain fog, despite the fact that you spent the entire week preparing diligently for it. Memory problems can be frustrating! I've been there myself many times in the past, and now that I've learned how to master memory, I want to help you get there, too!
The ability to retain and recall information is critical for your education, career, and personal growth. Don’t let this precious resource waste away! In this course, learn about preventing everyday memory lapses (“What did we have for dinner last night again?”), preparing for tests, strengthening overall brain function, and more. Using a fun and engaging approach, Michelle Marchand Canseco will introduce you to scientifically proven methods of preserving and strengthening memory. |
[ DevCourseWeb.com ] Udemy - Improve Your Memory with Michelle
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Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here !
1. Introduction
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1. Introduction.mp4 (2.9 MB)
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2. Mind Like a Zoo.html (0.2 KB)
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3. Environment.html (0.2 KB)
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4. Finding Blueberries.html (0.2 KB)
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5. Food Boost.html (0.2 KB)
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6. Basic Meditation.html (0.2 KB)
10. Improving Memory with Meditation
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1. Improving Memory with Meditation.mp4 (245.3 MB)
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2. Bigger is Better.html (0.2 KB)
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3. Personal Training.html (0.2 KB)
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4. Fountain of Youth.html (0.2 KB)
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5. Penny for Your Thoughts.html (0.2 KB)
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6. Overcoming Obstacles.html (0.2 KB)
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7. How to Meditate.html (0.2 KB)
2. Memory Tips for Studying
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1. Memory Tips for Studying.mp4 (212.1 MB)
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2. Nap Time.html (0.2 KB)
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3. Back to the Future.html (0.2 KB)
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4. Total Recall.html (0.2 KB)
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5. Flash Addition.html (0.2 KB)
3. Remembering Names, Faces, and More
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1. 2 Techniques to Remember Names, Faces, and More!.mp4 (227.5 MB)
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2. Visual Cue.html (0.2 KB)
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3. Creating Images.html (0.2 KB)
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4. Name Game 1 Remember Her Name.html (0.2 KB)
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5. Name Game 2 Remember His Name.html (0.2 KB)
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6. Forming an Association.html (0.2 KB)
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7. Password Selection.html (0.2 KB)
4. Memory & Taming the Monkey Mind
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1. Memory & Taming the Monkey Mind.mp4 (220.2 MB)
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2. Multi-Memorizing.html (0.2 KB)
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3. The Monkey Mind.html (0.2 KB)
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4. Judgement Day.html (0.2 KB)
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5. Every Breath You Take.html (0.2 KB)
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6. Practice, Practice, Practice.html (0.2 KB)
5. 10 Reasons Why I Hate Mnemonics
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1. 10 Reasons Why I Hate Mnemonics.mp4 (203.2 MB)
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2. Music Mnemonics.html (0.2 KB)
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3. Rhyme Mnemonic.html (0.2 KB)
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4. Making Connections.html (0.2 KB)
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5. Kings' Preference.html (0.2 KB)
6. Memory and Intermittent Repetition
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1. Memory and Intermittent Repetition.mp4 (221.6 MB)
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2. Neuroplasticity.html (0.2 KB)
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3. Effective Retention.html (0.2 KB)
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4. Study Technique.html (0.2 KB)
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5. Gimme a Break.html (0.2 KB)
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6. Optimal Time.html (0.2 KB)
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7. Studying Intermittently.html (0.2 KB)
7. Brain Games for Training Memory
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1. Brain Games for Training Memory.mp4 (195.1 MB)
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2. Brain in Decline.html (0.2 KB)
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3. Memory Lane.html (0.2 KB)
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4. In Good Order.html (0.2 KB)
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5. Burning Down the House.html (0.2 KB)
8. Memory Aiding Foods & Supplements
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1. Memory Aiding Foods & Supplements.mp4 (188.7 MB)
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1.1 Folic Acid.html (0.4 KB)
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1.2 Ginkgo Biloba.html (0.5 KB)
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1.3 Super Antioxidant Green Tea.html (0.4 KB)
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1.4 Tumeric.html (0.4 KB)
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1.5 Vitamin B Complex.html (0.5 KB)
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1.6 Vitamin C.html (0.4 KB)
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1.7 Vitamin D.html (0.5 KB)
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1.8 Vitamin E.html (0.4 KB)
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2. A Disease-Fighting Spice.html (0.2 KB)
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3. Going Green.html (0.2 KB)
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4. Boosting Foods.html (0.2 KB)
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5. Where to Eat.html (0.2 KB)
9. How Sleep & Stress Affect Memory
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1. How Sleep & Stress Affect Memory.mp4 (235.3 MB)
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2. Effects of Quality Sleep.html (0.2 KB)
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3. Big Picture.html (0.2 KB)
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4. Stress Hormone.html (0.2 KB)
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Bonus Resources.txt (0.3 KB)
files
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