Download Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release torrent

Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release

Torrent:	Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release
Description:	Lift Stronger Massage Ball Recovery - Trigger Point Release https://CourseWikia.com Duration: 39m \| Video: .MP4, 1280x720 30 fps \| Audio: AAC, 48 kHz, 2ch \| Size: 776 MB Genre: eLearning \| Language: English Solve you physical pain with the techniques covered in this course. Start your own practise and improve your body! What you'll learn Solve your own physical pain, improve mobility & flexibility, ROM & recovery Apply self massage techniques right away 4 different techniques of using the massage ball 10+ different muscle groups and how to massage them Requirements All you need to have is a massage ball or anything comparable like a tennis ball or baseball
Downloads:	32
Category:	Other /Tutorials
Size:	776.2 MB
Show Files »	[ CourseWikia.com ] Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Start Here 1 - Introduction English.srt (1.6 KB) 1 - Introduction.mp4 (47.6 MB) 1 - Massage-Ball-Ebook-PDF.pdf (17.6 MB) 10 - Back Shoulder neck 10 - Back Shoulder neck English.srt (5.5 KB) 10 - Back Shoulder neck.mp4 (59.0 MB) 11 - Hand in ball Muscles 11 - Hand in ball Muscles English.srt (2.4 KB) 11 - Hand in ball Muscles.mp4 (32.1 MB) 12 - Outro Summary 12 - Outro Summary English.srt (9.7 KB) 12 - Outro Summary.mp4 (101.5 MB) 2 - Principles of Self Massage 2 - Principles of Self Massage English.srt (1.5 KB) 2 - Principles of Self Massage.mp4 (28.5 MB) 3 - 4 Techniques 3 - 4 Techniques English.srt (3.4 KB) 3 - 4 Techniques.mp4 (68.4 MB) 4 - Calve Muscles 4 - Calve Muscles English.srt (6.7 KB) 4 - Calve Muscles.mp4 (133.7 MB) 5 - Foot Muscles 5 - Foot Muscles English.srt (3.8 KB) 5 - Foot Muscles.mp4 (69.6 MB) 6 - Hamstrings 6 - Hamstrings English.srt (2.6 KB) 6 - Hamstrings.mp4 (76.9 MB) 7 - Outer Hip Muscles 7 - Outer Hip Muscles English.srt (2.7 KB) 7 - Outer Hip Muscles.mp4 (44.2 MB) 8 - Latissimus 8 - Latissimus English.srt (2.3 KB) 8 - Latissimus.mp4 (51.7 MB) 9 - Chest Shoulder 9 - Chest Shoulder English.srt (5.8 KB) 9 - Chest Shoulder.mp4 (45.3 MB) Bonus Resources.txt (0.4 KB) files
Added:	2024-03-01 12:23:08
Language:	English
Peers:	Seeders : 6 , Leechers : 7
Tags:	Fitness Massage Udemy
Release name:	Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release
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