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Udemy - Stress Management For Busy Professionals

Torrent: Udemy - Stress Management For Busy Professionals
Description:

Stress Management For Busy Professionals

https://FreeCourseWeb.com

Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 718.04 MB | Duration: 1h 30m

The six-step method to a stress-free personal life and career.

What you'll learn
Identify habits and thinking patterns that lead to stress
Understand how the brain works and how it is affected by stress
Recognize sources and levels of stress
Learn the 6 scientifically proven techniques to reduce stress

Requirements
No previous experience or knowledge is required

Downloads: 23
Category: Other/Tutorials
Size: 718 MB
Show Files ยป
files
Added: 2024-03-22 20:17:10
Language: English
Peers: Seeders : 16 , Leechers : 10
Release name: Udemy - Stress Management For Busy Professionals
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