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Victoria Marr and Flik Swan - Sleek Technique : Sleek Ballet Sculpt x264 aac [MP4]

Torrent: Victoria Marr and Flik Swan - Sleek Technique : Sleek Ballet Sculpt x264 aac [MP4]
Description:


Sleek Ballet Sculpt: 5 x 10 minute programmes created to target specific areas of the body that we all desire to see firmed up.

Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Ballet Body.

Tutorial - 2.17
Warm Up - 5.36
Ballet Back and Arms - 11.12
Mat Abs - 10.31
Pro Legs - 11.02
Standing Abs - 10.51
Sassy Show Girl - 9.49
Cool Down - 6.11

Video; x264; 1280*720 (16:9); 1000 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Downloads: 81
Category: Other/Tutorials
Size: 561.3 MB
Show Files ยป
files
Added: 2017-08-24 16:58:57
Language: English
Peers: Seeders : 1 , Leechers : 0
Release name: Victoria Marr and Flik Swan - Sleek Technique : Sleek Ballet Sculpt x264 aac [MP4]
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